Updated: Nov 1, 2019
Yup! You read that correctly! You are an athlete! You will notice we do things differently at EP Rehab Specialty. Once you enter our doors you become an athlete and we are ready to get you performing like an athlete. So don't be off put or confused when we address you as an athlete or you see our materials referencing athletes, because we're talking to you!
Sports Medicine + Physical Therapy
You've probably seen our logo and noticed we specialize in Triathlon training but that's not all we do. What I like to do best is get to know you and what your activity goals are so that I can help bring out your inner athlete.
Now, traditionally people think of the major sports basketball, baseball, football, soccer, etc. because of schooling. Not us! Did you know the definition of a "sport" is as follows:
Sport: an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
What I love about this, and the reason I point it out here, is because a sport is just physical exertion you would do for entertainment. Isn't that exhilarating! That means you can turn just about anything into a sport.
You like hiking, thats a sport! What's that? You like walking your dog? It's a sport! You like playing Bocce? That's a sport too! Anything you do for enjoyment in which you exert yourself is a sport.
Here's where I come in. Sometimes it can be difficult to start up a new activity. You may be experiencing discomfort or pain. Your joints may ache and hurt when you move. You may have not broken a sweat doing anything active for a long time. Well, let me be the first one to tell you, that's okay. The important thing is you make the decision to get active. And if you need help in finding an activity or moving your body more, then give me a call and I'll do all I can to help and get you to your goals! See you soon!
Dr. Estrada aka Dr. Bow Tie
~ "All Limitations Are Self-Imposed" ~
You control your destiny!