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DrBowTieBlog: Blog2

4 Running Postures that Cause Back Pain.

If you suffer from back pain when you run, your path to recovery can be simple. more importantly, why did you get back pain to begin with?

“Peloton Bike” / cycling Groin Numbness and/or Sexual Dysfunction

Peloton bike and cycling groin numbness leading to sexual dysfunction.

Lift with your back. WHAT?!?!

Picture this. You are at work and a co-worker is asking you to pick up a heavy box off the ground. Your co-worker tells you, “make sure...

5 Ways to Stop Tendon Pain Fast (hint, rest isn’t one of them)

5 Things to Stop Tendon Pain Fast. Hint, rest isn't one of them.