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DrBowTieBlog: Blog2
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Dr. Estrada
Mar 2, 2022
6 min read
3 Tips to a Faster Triathlon
Dr. Estrada
Jul 17, 2021
5 min read
5 Crucial Components for Aging Athletes to Never Forget
Dr. Estrada
Jul 10, 2021
5 min read
One Crucial Factor for Aging Athlete Performance
Dr. Estrada
Jun 19, 2021
5 min read
VO2 Max Test: Boost Your Performance!
Dr. Estrada
Jun 15, 2021
4 min read
When Should You Stretch to Improve Performance?
Dr. Estrada
Jun 8, 2021
5 min read
4 Running Postures that Cause Back Pain.
Dr. Estrada
May 29, 2021
4 min read
“Peloton Bike” / cycling Groin Numbness and/or Sexual Dysfunction
Dr. Estrada
May 24, 2021
4 min read
3 Lies Told To Runners
Dr. Estrada
May 15, 2021
3 min read
5 Shoe Designs to Run Faster.
Dr. Estrada
May 6, 2021
3 min read
Lift with your back. WHAT?!?!
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