A registered nurse by work day, yoga instructor by fun day!  Michelle incorporates her clinical knowledge into her practice to help keep her students healthy and powerful.  She focuses on beginner yogis looking to start a daily routine for a healthier day.  See you in class!

Our team at The Yoga Studio is comprised of experienced instructors who have been teaching yoga for years. Whether you're a beginner or an advanced practitioner, we have instructors who are trained to work with all levels. Come join us and see why The Yoga Studio is the perfect destination to rejuvenate and relax.

Experience the power of yoga at The Yoga Studio, led by Dr. Estrada. With his expertise in sports injury prevention, functional flexibility and dynamic movements, you can expect to receive a stretching routine to help prevent injury.  Whether you are a beginner or a more experienced yogi, all are welcome to join!

Lexa is a graduate student at UTEP and is finishing her PhD in biological sciences. Throughout her grad school career she found yoga to not only be a great way to stay in shape but also a phenomenal stress reliever. She has been practicing yoga for 8+ years and has been certified for 6+ years. She is a 300hr certified yoga instructor with a special interest in restorative and yin yoga. She is passionate about mindful alignment based poses and the beauty of the breath. She encourages students to bring awareness to their bodies and to the characteristics that encompass a yoga posture such as breath, thought, and sensation. When Lexa isn’t in the lab or teaching yoga she is usually cuddling on the couch with her 2 dogs Barb and Romeo and her cat Mary Jane. 

Our team at The Yoga Studio is comprised of experienced instructors who have been teaching yoga for years. Whether you're a beginner or an advanced practitioner, we have instructors who are trained to work with all levels. Come join us and see why The Yoga Studio is the perfect destination to rejuvenate and relax.