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EP Rehab Specialty: Welcome

Train Smarter, Not Harder!

Witness how Dr. Estrada can help you today!

Avoid injury and training mistakes and
maximize performance to be race ready.

(While staying off pills and out of the waiting room)

We specialize in getting you feeling healthier, quicker.

We are all Board Certified Specialists, which means you get better, faster!

Introducing Our New Location
Located Inside of
Sessions Climbing Gym + Fitness

1775 Cimarron Rialto, El Paso, TX  79912

What My Athletes Are Saying...

Nadia 1st Place

Nadia

"I had nagging hip pain that I just accepted for years. I went to see Dr. Estrada and he helped get rid of the pain for good which has allowed me to enjoy running and get top finishes!"

1WeekHelga

Helga

"I was having bad neck pain every time I played tennis.  I went in to see Dr. Estrada and he helped me go from a 2.0 to a 3.5 NTRP doubles player!"

Angie 1 Week Pain Free

Angie

"After completing multiple IRONMANs, I needed a little help. Dr. Estrada helped to improve my recovery routine and reach personal bests in my races."

David 1 Week Pain Free

David

"I'm a running coach and senor athlete but had power issues in my hips. I saw Dr. Estrada and he helped fix the problem and get me back to my clients and back to competing at a higher level!"

Introducing

EPRSG Yoga Studio Logo

Obtain clarity of mind, fluid movements, and strength to conquer daily challenges!

Located Inside of Our Clinic Space
Click Here for More Info and Class Schedule

Our Services

Sports Physical Therapy

& Rehab

  • Physical Therapy

  • Manual Therapy

  • Joint Mobilization

  • Therapeutic Exercise

  • Neuromuscular Reeducation

  • Postural Motor Control

  • Core Conditioning

  • Fertility Therapy

Prevention & Recovery

  • Post Race Stretching

  • Compression Recovery

  • Functional Flow Stretching

  • Sports Massage

  • Strike-Pattern Adjustments

  • Functional Movement Screens

  • Yoga at "The Yoga Studio"

Sports Performance

  • VO2 Max Testing

  • Metabolic Rate Testing (RMR)

  • Running (gait) Efficiency Analysis

  • Cycling Efficiency Analysis

  • Pool Swimming Analysis

  • Slow Motion, Video Capture

  • Clinical Bike Fits

  • Return to Sport Testing

  • Race Program Coaching

  • And Much More!

Need help deciding if E.P. Rehab is right for you?

Personalized Care and Exercise Prescription

I understand you may be wondering whether PT will work for you.

Maybe you had a bad experience somewhere else.

If that sounds familiar, come see how EPRSG can help.

Simply click above to learn more and get answers to your questions.

Doctor of Physical Therapy
Board Certified Orthopedic Specialist
Endurance Specialist
Residency Trained in Sports and Orthopedics

(Houston, TX)
 

Meet the Team

Dr. Pablo Estrada, PT, DPT, OCS

Dr. Pablo Estrada, DPT,OCS

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1690440176411.HEIC

Yoga Guide (Instructor)

Michelle

A registered nurse by work day, yoga instructor by fun day!  Michelle incorporates her clinical knowledge into her practice to help keep her students healthy and powerful.  She focuses on beginner yogis looking to start a daily routine for a healthier day.  See you in class!

Carla Yoga Instructor

Yoga Guide (Instructor)

Carla

Our team at The Yoga Studio is comprised of experienced instructors who have been teaching yoga for years. Whether you're a beginner or an advanced practitioner, we have instructors who are trained to work with all levels. Come join us and see why The Yoga Studio is the perfect destination to rejuvenate and relax.

Power Hour Stretch

Flexibility Guide

Dr. Pablo Estrada, DPT, OCS

Experience the power of yoga at The Yoga Studio, led by Dr. Estrada. With his expertise in sports injury prevention, functional flexibility and dynamic movements, you can expect to receive a stretching routine to help prevent injury.  Whether you are a beginner or a more experienced yogi, all are welcome to join!

Alexa pose

Yoga Guide (Instructor)

Lexa

Lexa is a graduate student at UTEP and is finishing her PhD in biological sciences. Throughout her grad school career she found yoga to not only be a great way to stay in shape but also a phenomenal stress reliever. She has been practicing yoga for 8+ years and has been certified for 6+ years. She is a 300hr certified yoga instructor with a special interest in restorative and yin yoga. She is passionate about mindful alignment based poses and the beauty of the breath. She encourages students to bring awareness to their bodies and to the characteristics that encompass a yoga posture such as breath, thought, and sensation. When Lexa isn’t in the lab or teaching yoga she is usually cuddling on the couch with her 2 dogs Barb and Romeo and her cat Mary Jane. 

Adriana Yoga Instructor

Yoga Guide (Instructor)

Adriana

Our team at The Yoga Studio is comprised of experienced instructors who have been teaching yoga for years. Whether you're a beginner or an advanced practitioner, we have instructors who are trained to work with all levels. Come join us and see why The Yoga Studio is the perfect destination to rejuvenate and relax.

Dom 1 Week Pain Free

Dom

"Went to TopGolf & tweaked my back so bad it was painful to breath. Dr. Estrada removed the pain & got me back to my workouts in 1 week!"

Sergio 1 Week Pain Free

Sergio

"I thought I hurt my shoulder & saw Dr. Estrada. Turned out it was something else & I needed a personalized program to help.

Dr. Estrada got me pain free in 1 week & back to my workout goals!"

Devin 1 Week Pain Free

Devin

"My knee was hurting every time I walked at the gym. I was given the run around from everyone else & nothing helped. I went to see Dr. Estrada & got pain free in 1 week & ready to go on nature hikes!"

Anita 1 Week Pain Free

Anita

"I was training for my triathlon and started having back pain.  Dr. Estrada helped get rid of the pain in 1 week and helped me improve my swim stroke, bike ride, and run!"

What My Athletes Are Saying...

EPMarathonstretch.jpg
EP Rehab Logo

ABOUT EPRSG

Don't let pain or injury hold you back from achieving your personal best.  Start training smarter, not harder and get the results you expect from your training.  Let Dr. Estrada help you perform at your maximum potential and leave all others in the dust.

You Deserve the Best, Expect the Best!!

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