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Time is TBD


3220 Montana Ave

Stay on the Mat!

o 400,000 athletes participate in Cheerleading and/or Dance o 4th most popular girls sport in High School o Typical Injuries last > 3 weeks o Find out how to avoid injury and stay on the mat!

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Stay on the Mat!
Stay on the Mat!

Time & Location

Time is TBD

3220 Montana Ave, 3220 Montana Ave, El Paso, TX 79903, USA

About the event

The Performance Athlete: Why Does Pain Happen & How To Prevent Injury

This workshop is a mixture of a short presented material and live demonstration and exercises. You will learn why pain starts, what does the pain mean, and how to prevent injury? Come prepared to move/exercise indoors and outdoors if you would like to be part of the live demonstration.

Topics Covered: Neck and Back pain, Concussion Prevention/Management, Flexibility vs Stability, Chronic Ankle Instability, Wrist Strains, and many more...

Bring a friend for a $10 discount (issued at the event).


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