Time is TBD|
3220 Montana Ave
Stay on the Mat!
o 400,000 athletes participate in Cheerleading and/or Dance o 4th most popular girls sport in High School o Typical Injuries last > 3 weeks o Find out how to avoid injury and stay on the mat!
Time & Location
Time is TBD
3220 Montana Ave, 3220 Montana Ave, El Paso, TX 79903, USA
About the Event
The Performance Athlete: Why Does Pain Happen & How To Prevent Injury
This workshop is a mixture of a short presented material and live demonstration and exercises. You will learn why pain starts, what does the pain mean, and how to prevent injury? Come prepared to move/exercise indoors and outdoors if you would like to be part of the live demonstration.
Topics Covered: Neck and Back pain, Concussion Prevention/Management, Flexibility vs Stability, Chronic Ankle Instability, Wrist Strains, and many more...
Bring a friend for a $10 discount (issued at the event).