Sat, Dec 16|
Sessions Climbing + Fitness
Show Some Love: Hands & Fingers
Injury Prevention Workshop Series: Best practices to keep your hand healthy and injury free so you can climb to your hearts content!
Time & Location
Dec 16, 2023, 10:00 AM – 11:00 AM
Sessions Climbing + Fitness, 1771 Cimarron Rialto, El Paso, TX 79912, USA
About the Event
This workshop is designed to educate on how to protect hands and fingers from injury. You will learn how to identify and prevent potential injuries and proper hand and finger positioning during climbing. The workshop will provide a comprehensive overview of the latest injury prevention techniques and strategies, as well as advice on how to manage current injuries. By the end of the workshop, participants will have the tools and knowledge they need to prevent injury and maximize performance.
Ticket Includes workshop material, Q&A with Dr. Estrada, and exercise program.From $25.00 to $50.00