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Time is TBD


Sessions Climbing + Fitness

Control Your C Spine

Improve your performance with 3 key exercises focused on cervical mobility and strength.

Control Your C Spine
Control Your C Spine

Time & Location

Time is TBD

Sessions Climbing + Fitness, 1771 Cimarron Rialto, El Paso, TX 79912, USA

About the event

Our Injury Prevention Workshop is designed to help you improve your performance and stay safe by teaching you three key exercises focused on cervical spine mobility. Through our workshop, you will be provided with the knowledge and tools necessary to improve your posture and reduce the risk of injury. Our workshop is suitable for all levels of fitness, from beginners to experienced athletes.


  • Athlete Admission

    Ticket Includes workshop material, Q&A with Dr. Estrada, and exercise program.

    From $25.00 to $50.00
    • $50.00
    • $25.00



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