Sat, Nov 18|
Sessions Climbing + Fitness
Give Thanks for Elbows!
Learn 3 exercises to prevent injury and improve performance!
Time & Location
Nov 18, 2023, 10:00 AM – 11:00 AM
Sessions Climbing + Fitness, 1771 Cimarron Rialto, El Paso, TX 79912, USA
About the Event
Our Injury Prevention Workshop is designed to help you improve your performance and stay safe by teaching you three key exercises focused on elbow safety and mobility. Through our workshop, you will be provided with the knowledge and tools necessary to improve your performance and reduce the risk of injury. Our workshop is suitable for all levels of fitness, from beginners to experienced athletes.
Ticket Includes workshop material, Q&A with Dr. Estrada, and exercise program.From $25.00 to $50.00