Sat, Jul 08|
Run Harder, Longer, Faster!
Does your body ache after a long run? Getting ready to run your first race this year? Get answers in person or on Zoom with our "Run Harder, Longer, Faster" clinic. Course will be live on Zoom if you are unable to attend in person.
Time & Location
Jul 08, 2023, 10:00 AM – 11:00 AM MDT
EPRSG, 3220 Montana Ave, El Paso, TX 79903, USA
About the Event
Does your body ache after a long run? Getting ready to run your first race this year? Wondering if your running is ruining your knees? Get answers to these questions in person or on Zoom with our "Run Harder, Longer, Faster" workshop.
Course will be live on Zoom if you are unable to attend in person.
This workshop is a mixture of a short, presented material and live demonstration and exercise. You will learn why pain starts, what does the pain mean, and how to prevent injury? Come prepared to run indoors and outdoors if you would like to be part of the live demonstration.
Details and link emailed to you in a confirmation email after purchase.
Topics Covered: Hip pain, Runner's Knee, Foot Pain, Shinsplints, and Achilles Strain, and many more...
Bring a friend for a $10 discount (given at door).