Sat, Aug 19|
Sessions Climbing + Fitness
Bulletproof Your Shoulders
Best practices to make sure your shoulders are injury free and healthy to climb!
Time & Location
Aug 19, 2023, 10:00 AM – 11:00 AM
Sessions Climbing + Fitness, 1771 Cimarron Rialto, El Paso, TX 79912, USA
About the Event
This workshop focuses on injury prevention for the shoulders. Participants will learn about the common types of injuries associated with the shoulders, as well as effective prevention methods. Through a combination of interactive activities and educational materials, participants will gain the skills needed to recognize and prevent shoulder injuries while climbing. By the end of this workshop, you will have a better understanding of the importance of taking preventive measures to keep your shoulders safe.
Ticket Includes workshop material, Q&A with Dr. Estrada, and exercise program.From $25.00 to $50.00